Aerial Silks

Aerial silks (also known as aerial ribbon) is performed on specialist fabric suspended from the ceiling. Using your own strength and body weight you will climb, wrap, suspend and rotate your body into various positions to creating striking poses and dynamic moves.

Starting with the basics learning how to work the silk, including various ways to climb, hold and wrap your body you will increase your strength and flexibility helping you to progress on to more intermediate and advanced moves and drops.

Another fantastic and challenging way to get fit.

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