Boot Camp – All this for just £30!!
- 4 weeks
- 12 x 45 minute sessions (including Induction and Weigh-In)
- Combination of STRENGTH, FLEXIBILITY & CARDIO exercises
- Full body workout
- Detailed body analysis at the start and finish.
- BMI, metabolic age, body muscle:fat ratio, height, weight….
- Suitable for all regardless of age, size or ability.
- Mondays 7:00-8:00pm
- Wednesdays 7:00-8:00pm
- Fridays 6:00-7:00pm
‘Fitness is not about being better than someone else,
its about being better than you used to be’