Timetable

Hover over a class to bring up more information – you can then click on the title of the class to see a class description.

Monday

  • Pole Fitness - ImproverImprover class is for those that can execute a range of spins, pose & holds on the pole. You will be doing more advanced spins and combinations and working towards inverting (going upside down) with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    6:00 pm to 7:00 pm
  • Commercial Street - Teens with Georgina Brown 6:00 pm to 7:00 pm £4payg or pay monthly for a discount. 12+ years
  • Pole Fitness - Spins 2Aimed at the beginner - Spins 2 is the next class up from complete beginner. Now you have learnt the basics you can progress on to this class. Now your strength is developing nicely we will start to work on more complex spins and poses. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    7:00 pm to 8:00 pm
  • BurlesqueA fun flirty dance class for ladies of all ages, shapes and sizes. with Kerry Reid 7:00 pm to 8:00 pm £4payg
  • Boot Camp with Debra Cassidy 7:00 pm to 8:00 pm 4 week course
  • Aerial Hoop - Beginners/IntermediateA split level class, suitable for the complete beginner and those that have been done hoop before. Working on moves to the individuals ability. with Sophie Smith 7:00 pm to 8:00 pm £30/4 week course. £8payg where available
  • Pole Fitness - BeginnersA class aimed at complete beginners but we also welcome those who have already completed a beginners but want to refresh your spins. with Nicole Brand 8:00 pm to 9:00 pm £22/4week course
  • Yoga with Amelia 8:00 pm to 9:00 pm £4payg booking essential txt 07763716192
  • Shred & StretchA hour long class split between two fundamental disciplines required for both Pole classes and Aerial classes. It is also perfect for anyone that doesn't do Pole or Aerial classes but is looking to strengthen and tone their bodies and increase their flexibility. with Sophie Smith 8:00 pm to 9:00 pm £4payg

Tuesday

  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    1:30 pm to 2:30 pm
  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    2:30 pm to 3:30 pm
  • Street Dance 4-6yrs with Tiegan Gamble 5:45 pm to 6:30 pm £3.50payg. 4-6yrs visit www.halokids.co.uk to book
  • Beginner Silks & Conditioning with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    6:00 pm to 7:00 pm
  • Aerial Hoop, Silks and Pole 12+yrs with Sophie Smith 6:30 pm to 8:00 pm Booking essential, why not team it up with AcroFlex on Thursdays 2 hours of fun for just £10. visit www.halokids.co.uk to book
  • Street Dance 7-10yrs with Tiegan Gamble 6:30 pm to 7:15 pm £3.50payg 7-10yrs approx visit www.halokids.co.uk to book
  • Pole Fitness - BeginnersA class aimed at complete beginners but we also welcome those who have already completed a beginners but want to refresh your spins. with Nicole Brand 7:00 pm to 8:00 pm
  • Junior Aerial 8+yrs with TBCWhere a private lesson is concerned, the instructor may vary depending on style of class. This will be confirmed at the time of booking. 7:00 pm to 8:00 pm
  • Flexi Kids 6+yrs with Tiegan Gamble 7:15 pm to 7:45 pm £2.50payg visit www.halokids.co.uk to book
  • Pole Fitness - Spins 2Aimed at the beginner - Spins 2 is the next class up from complete beginner. Now you have learnt the basics you can progress on to this class. Now your strength is developing nicely we will start to work on more complex spins and poses. with Nicole Brand 8:00 pm to 9:00 pm

Wednesday

  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    1:30 pm to 2:30 pm
  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    2:30 pm to 3:30 pm
  • Pole Fitness - ImproverImprover class is for those that can execute a range of spins, pose & holds on the pole. You will be doing more advanced spins and combinations and working towards inverting (going upside down) with Nicole Brand 6:00 pm to 7:00 pm
  • Pole Mixed Ability with Nicole Brand 7:00 pm to 8:00 pm
  • Mixed Aerial - Hoop and Silks with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    7:00 pm to 8:00 pm
  • Boot Camp with Debra Cassidy 7:00 pm to 8:00 pm
  • Pole Fitness - IntermediateFor this class you must be able to invert confidently. Ability will differ a lot from student to student therefore moves taught will be to the individuals ability. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    8:00 pm to 9:00 pm

Thursday

  • Pole Fitness - AdvancedFor this class you must be able to invert confidently and be able to execute a variety of moves to demonstrate you strength, balance and pole awareness. Please speak to your instructor in lesson to see if you are suitable to do this class. Those new to the studio - please contact us to discuss your level of ability - an short assessment maybe required. with Claire Murphy
    Claire Murphy is the Principal of the school and the main Pole Instructor. Claire is also a PDC approved instructor
    599737_10151084167028523_1274938144_n
    6:00 pm to 7:00 pm
  • Junior Aerial 8+yrs with Sophie Smith 6:00 pm to 7:00 pm Mixed aerial hoop and silks. £8payg or do both Aerial & AcroFlex together for just £10 visit www.halokids.co.uk to book
  • Aerial Silks with Lizzie 7:00 pm to 8:00 pm
  • Kids AcroFlex ages 6+ with Aimee Gallagher 7:00 pm to 8:00 pm £4payg or do Aerial and AcroFlex together for just £10
  • Yoga with Amelia 7:00 pm to 8:00 pm £4payg booking essential txt 07763716192

Friday

  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with TBCWhere a private lesson is concerned, the instructor may vary depending on style of class. This will be confirmed at the time of booking. 4:00 pm to 5:00 pm
  • Private ClassOne to one tuition in either Pole or Aerial Hoop. Perfect for those that are a bit shy and do not feel comfortable joining a group class straight away or those that want to progress at a quicker rate then in group classes. with TBCWhere a private lesson is concerned, the instructor may vary depending on style of class. This will be confirmed at the time of booking. 5:00 pm to 6:00 pm

Saturday

BOOK ONLINE

4 week Pole course £22.00
4 week Aerial course £30.00
4 week Bootcamp Course £30.00
Pole/Hoop Jam Sessions £5.00payg
Private Lessons 1-2-1 £25.00, 2-2-1 £35.00 (£17.50pp)

Taster sessions in pole/aerial when available £5.00